Mr. President 10000m row
10,000m
Meters
51:06.7
Time
2:33.3
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
January 16, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.7 | 10,000m | 2:33.3 | 97 | 634 | 29 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 29 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 29 |
| 10:21.3 | 6,000m | 2:35.3 | 93 | 621 | 29 |
| 10:18.7 | 8,000m | 2:34.6 | 95 | 625 | 29 |
| 10:02.9 | 10,000m | 2:30.7 | 102 | 651 | 30 |