Mr. President 10000m row
10,000m
Meters
50:20.8
Time
2:31.0
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
January 17, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.8 | 10,000m | 2:31.0 | 102 | 649 | 30 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 30 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 31 |
| 10:06.8 | 6,000m | 2:31.7 | 100 | 645 | 31 |
| 10:06.3 | 8,000m | 2:31.5 | 101 | 645 | 31 |
| 10:05.3 | 10,000m | 2:31.3 | 101 | 647 | 31 |