Mr. President 10000m row
10,000m
Meters
51:10.6
Time
2:33.5
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
January 20, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.6 | 10,000m | 2:33.5 | 97 | 632 | 30 |
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 30 |
| 10:16.2 | 4,000m | 2:34.0 | 96 | 629 | 30 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 30 |
| 10:07.3 | 8,000m | 2:31.8 | 100 | 644 | 30 |
| 10:08.2 | 10,000m | 2:32.0 | 100 | 642 | 30 |