Mr. President 10000m row
10,000m
Meters
53:01.4
Time
2:39.0
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
January 21, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.4 | 10,000m | 2:39.0 | 87 | 599 | 29 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 29 |
| 10:29.1 | 4,000m | 2:37.2 | 90 | 609 | 29 |
| 10:42.8 | 6,000m | 2:40.7 | 84 | 590 | 29 |
| 10:36.0 | 8,000m | 2:39.0 | 87 | 599 | 29 |
| 10:38.5 | 10,000m | 2:39.6 | 86 | 596 | 29 |