Mr. President 10000m row
10,000
Meters
52:09.9
Time
2:36.4
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
January 26, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.9 | 10,000 | 2:36.4 | 91 | 610 | 531 | 29 |
| 10:24.7 | 2,000 | 2:36.1 | 92 | 610 | 106 | 29 |
| 10:28.9 | 4,000 | 2:37.2 | 90 | 606 | 106 | 30 |
| 10:27.2 | 6,000 | 2:36.8 | 91 | 608 | 106 | 30 |
| 10:33.5 | 8,000 | 2:38.3 | 88 | 602 | 106 | 30 |
| 10:15.6 | 10,000 | 2:33.9 | 96 | 625 | 107 | 31 |