Mr. President 10000m row
10,000m
Meters
51:45.0
Time
2:35.2
Pace
534
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
January 29, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.0 | 10,000m | 2:35.2 | 94 | 621 | 30 |
| 10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 30 |
| 10:22.0 | 4,000m | 2:35.5 | 93 | 620 | 30 |
| 10:23.2 | 6,000m | 2:35.8 | 93 | 618 | 30 |
| 10:31.3 | 8,000m | 2:37.8 | 89 | 606 | 30 |
| 10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 31 |