Mr. President 10000m row
10,000m
Meters
49:43.1
Time
2:29.1
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
January 31, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.1 | 10,000m | 2:29.1 | 105 | 663 | 30 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 30 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 30 |
| 9:55.2 | 6,000m | 2:28.8 | 106 | 665 | 31 |
| 10:01.5 | 8,000m | 2:30.3 | 103 | 654 | 31 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 32 |