Mr. President 10000m row
10,000m
Meters
50:39.1
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
February 01, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.1 | 10,000m | 2:31.9 | 100 | 643 | 30 |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 29 |
| 10:08.1 | 4,000m | 2:32.0 | 100 | 642 | 30 |
| 10:09.0 | 6,000m | 2:32.2 | 99 | 641 | 30 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 31 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 31 |