Mr. President 10000m row
10,000m
Meters
49:56.5
Time
2:29.8
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
February 02, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.5 | 10,000m | 2:29.8 | 104 | 658 | 30 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 29 |
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 30 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 31 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 31 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 32 |