Mr. President 10000m row
10,000m
Meters
50:05.9
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
February 03, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 10,000m | 2:30.2 | 103 | 654 | 30 |
| 10:04.6 | 2,000m | 2:31.1 | 101 | 648 | 30 |
| 10:09.6 | 4,000m | 2:32.4 | 99 | 640 | 31 |
| 10:05.5 | 6,000m | 2:31.3 | 101 | 647 | 31 |
| 9:56.8 | 8,000m | 2:29.2 | 105 | 662 | 31 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 32 |