Mr. President 10000m row
10,000m
Meters
49:48.8
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Drag Factor | 181 |
February 06, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.8 | 10,000m | 2:29.4 | 105 | 660 | 30 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 30 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 30 |
| 10:02.9 | 6,000m | 2:30.7 | 102 | 651 | 30 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 31 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 31 |