Mr. President 10000m row
10,000m
Meters
49:50.9
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Drag Factor | 200 |
February 07, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.9 | 10,000m | 2:29.5 | 105 | 660 | 30 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 30 |
| 9:56.9 | 4,000m | 2:29.2 | 105 | 662 | 31 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 31 |
| 10:05.2 | 8,000m | 2:31.3 | 101 | 647 | 31 |
| 9:52.4 | 10,000m | 2:28.1 | 108 | 670 | 32 |