Mr. President 10000m row
10,000m
Meters
50:26.5
Time
2:31.3
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Drag Factor | 203 |
February 10, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.5 | 10,000m | 2:31.3 | 101 | 647 | 30 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 30 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 30 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 31 |
| 10:07.5 | 8,000m | 2:31.8 | 100 | 643 | 31 |
| 9:55.1 | 10,000m | 2:28.7 | 106 | 665 | 32 |