Mr. President 10000m row
10,000m
Meters
50:42.1
Time
2:32.1
Pace
541
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 30 |
Drag Factor | 179 |
February 11, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:42.1 | 10,000m | 2:32.1 | 99 | 642 | 30 |
10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 30 |
10:09.2 | 4,000m | 2:32.3 | 99 | 640 | 31 |
10:11.6 | 6,000m | 2:32.9 | 98 | 636 | 31 |
10:09.6 | 8,000m | 2:32.4 | 99 | 640 | 31 |
10:00.9 | 10,000m | 2:30.2 | 103 | 655 | 32 |