Mr. President 10000m row
10,000m
Meters
50:14.5
Time
2:30.7
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
February 12, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.5 | 10,000m | 2:30.7 | 102 | 651 | 31 |
| 10:11.9 | 2,000m | 2:32.9 | 98 | 636 | 30 |
| 10:07.8 | 4,000m | 2:31.9 | 100 | 643 | 31 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 31 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 32 |
| 9:54.1 | 10,000m | 2:28.5 | 107 | 667 | 32 |