Mr. President 10000m row
10,000m
Meters
50:07.6
Time
2:30.3
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
February 18, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 10,000m | 2:30.3 | 103 | 654 | 29 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 29 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 29 |
| 9:58.5 | 6,000m | 2:29.6 | 104 | 659 | 30 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 30 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 31 |