Mr. President 10000m row
10,000m
Meters
52:25.5
Time
2:37.2
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 28, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:25.5 | 10,000m | 2:37.2 | 90 | 609 | 30 |
| 10:20.1 | 2,000m | 2:35.0 | 94 | 623 | 30 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 30 |
| 10:37.6 | 6,000m | 2:39.4 | 86 | 597 | 30 |
| 10:32.5 | 8,000m | 2:38.1 | 89 | 604 | 30 |
| 10:21.1 | 10,000m | 2:35.2 | 93 | 621 | 31 |