Fredrik Wernersson Brodin 3x2000m/2:00r SkiErg
6,000
Meters
23:44.4
Time
1:58.7
Pace
402
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 29:44.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 43 |
| Stroke Count | 1037 |
| Drag Factor | 92 |
September 21, 2026 22:35:55
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 6,000 | 1:58.7 | 209 | 1016 | 43 | |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1016 | 45 | |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 43 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 43 | |
| r47 |
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6x2000m tröskel
app.erg.zone