Fredrik Wernersson Brodin 1000m SkiErg
1,000
Meters
4:10.6
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 47 |
| Stroke Count | 197 |
| Drag Factor | 73 |
September 21, 2026 22:49:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 47 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 47 |
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Uppvärmning/nedvarvning
app.erg.zone