Shane Mask 1:00:00 row
9,271
Meters
1:00:00.0
Time
3:14.1
Pace
464
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 957 |
| Drag Factor | 119 |
June 20, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,271 | 3:14.1 | 48 | 464 | 16 | 129 |
| 12:00.0 | 1,988 | 3:01.0 | 59 | 502 | 18 | 128 |
| 24:00.0 | 1,789 | 3:21.2 | 43 | 447 | 16 | 130 |
| 36:00.0 | 1,836 | 3:16.0 | 46 | 459 | 16 | 131 |
| 48:00.0 | 1,787 | 3:21.4 | 43 | 447 | 15 | 129 |
| 1:00:00.0 | 1,871 | 3:12.4 | 49 | 469 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
130 max