Shane Mask 1:30:00 row
12,451
Meters
1:30:00.0
Time
3:36.8
Pace
624
Calories
72
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 1481 |
| Drag Factor | 124 |
February 20, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 12,451 | 3:36.8 | 34 | 418 | 624 | 16 | 72 |
| 18:00.0 | 2,617 | 3:26.3 | 40 | 437 | 131 | 17 | 61 |
| 36:00.0 | 2,492 | 3:36.6 | 34 | 418 | 125 | 17 | 78 |
| 54:00.0 | 2,411 | 3:43.9 | 31 | 407 | 121 | 16 | 37 |
| 1:12:00.0 | 2,499 | 3:36.0 | 35 | 419 | 125 | 17 | 120 |
| 1:30:00.0 | 2,432 | 3:42.0 | 32 | 410 | 122 | 17 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.