Shane Mask 1:30:00 row
13,016
Meters
1:30:00.0
Time
3:27.4
Pace
648
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 1585 |
| Drag Factor | 126 |
March 02, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 13,016 | 3:27.4 | 39 | 432 | 648 | 17 | 119 |
| 18:00.0 | 2,654 | 3:23.4 | 42 | 440 | 132 | 17 | 115 |
| 36:00.0 | 2,636 | 3:24.8 | 41 | 436 | 131 | 18 | 118 |
| 54:00.0 | 2,596 | 3:28.0 | 39 | 430 | 129 | 18 | 118 |
| 1:12:00.0 | 2,582 | 3:29.1 | 38 | 430 | 129 | 18 | 124 |
| 1:30:00.0 | 2,550 | 3:31.7 | 37 | 423 | 127 | 17 | 122 |
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Workout Graph
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