Shane Mask 1:00:00 row
8,595
Meters
1:00:00.0
Time
3:29.4
Pace
434
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
April 08, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,595 | 3:29.4 | 38 | 434 | 434 | 17 | 124 |
| 12:00.0 | 1,903 | 3:09.1 | 52 | 480 | 96 | 19 | 124 |
| 24:00.0 | 1,687 | 3:33.3 | 36 | 425 | 85 | 17 | 123 |
| 36:00.0 | 1,613 | 3:43.1 | 31 | 410 | 82 | 16 | 122 |
| 48:00.0 | 1,657 | 3:37.2 | 34 | 415 | 83 | 17 | 125 |
| 1:00:00.0 | 1,736 | 3:27.3 | 39 | 440 | 88 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.