Shane Mask 1:00:00 row
8,606
Meters
1:00:00.0
Time
3:29.1
Pace
434
Calories
126
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
April 27, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,606 | 3:29.1 | 38 | 434 | 434 | 17 | 126 |
| 12:00.0 | 1,911 | 3:08.3 | 52 | 480 | 96 | 19 | 126 |
| 24:00.0 | 1,667 | 3:35.9 | 35 | 420 | 84 | 17 | 127 |
| 36:00.0 | 1,662 | 3:36.6 | 34 | 420 | 84 | 17 | 129 |
| 48:00.0 | 1,651 | 3:38.0 | 34 | 420 | 84 | 17 | 126 |
| 1:00:00.0 | 1,715 | 3:29.9 | 38 | 430 | 86 | 17 | 126 |
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Workout Graph
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