Shane Mask 1:00:00 row
8,388
Meters
1:00:00.0
Time
3:34.5
Pace
424
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 122 |
April 29, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,388 | 3:34.5 | 35 | 424 | 424 | 17 | 125 |
| 12:00.0 | 1,850 | 3:14.5 | 47 | 465 | 93 | 19 | 127 |
| 24:00.0 | 1,657 | 3:37.2 | 34 | 420 | 84 | 17 | 126 |
| 36:00.0 | 1,612 | 3:43.3 | 31 | 405 | 81 | 17 | 126 |
| 48:00.0 | 1,599 | 3:45.1 | 31 | 405 | 81 | 16 | 126 |
| 1:00:00.0 | 1,671 | 3:35.4 | 35 | 425 | 85 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.