Shane Mask 1:12 row
116
Meters
1:12.2
Time
5:11.2
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 299 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
February 16, 2016 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.2 | 116 | 5:11.2 | 12 | 299 | 6 | 19 |
| 1:12.2 | 117 | 5:08.5 | 12 | 299 | 6 | 19 |