Shane Mask 3:02 row
385
Meters
3:02.5
Time
3:57.0
Pace
19
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Drag Factor | 153 |
February 22, 2016 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.5 | 385 | 3:57.0 | 26 | 374 | 19 | 17 |
| 3:02.5 | 385 | 3:57.0 | 26 | 374 | 19 | 17 |