Shane Mask 10:05 row
1,784
Meters
10:05.7
Time
2:49.7
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
May 03, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,784 | 2:49.7 | 72 | 534 | 90 | 28 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 10:05.7 | 12 | 3:57.5 | 26 | 389 | 0 |