Shane Mask 3:02 row
478
Meters
3:02.1
Time
3:10.4
Pace
23
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
June 20, 2016 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 478 | 3:10.4 | 51 | 454 | 23 | 21 |
| 3:02.1 | 478 | 3:10.4 | 51 | 454 | 23 | 21 |