Shane Mask 5:08 row
987
Meters
5:08.1
Time
2:36.0
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
August 14, 2016 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 987 | 2:36.0 | 92 | 595 | 51 | 29 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 30 |
| 5:08.1 | 21 | 3:12.8 | 49 | 444 | 1 | 7 |