Shane Mask 1:09 row
171
Meters
1:09.5
Time
3:23.2
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
October 24, 2016 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.5 | 171 | 3:23.2 | 42 | 414 | 8 | 29 |
| 1:09.5 | 172 | 3:22.0 | 42 | 414 | 8 | 29 |