Shane Mask 1:07 row
179
Meters
1:07.5
Time
3:08.5
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Drag Factor | 208 |
October 31, 2016 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.5 | 179 | 3:08.5 | 52 | 426 | 8 | 29 |
| 1:07.5 | 179 | 3:08.5 | 52 | 426 | 8 | 29 |