Shane Mask 2:46 row
449
Meters
2:46.8
Time
3:05.7
Pace
22
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
| Drag Factor | 179 |
December 10, 2016 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.8 | 449 | 3:05.7 | 55 | 474 | 22 | 32 |
| 2:46.8 | 449 | 3:05.7 | 55 | 474 | 22 | 32 |