Shane Mask 2:48 row
75
Meters
2:48.4
Time
18:42.6
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 6 |
February 28, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 75 | 18:42.6 | 320 | 15 | 6 | |
| 1:00.0 | 76 | 6:34.7 | 6 | 300 | 5 | 17 |
| 2:00.0 | ||||||
| 2:48.4 |