Shane Mask 1:30 row
299
Meters
1:30.6
Time
2:31.5
Pace
16
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Drag Factor | 213 |
July 16, 2017 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 299 | 2:31.5 | 101 | 635 | 16 | 32 |
| 1:30.6 | 300 | 2:31.0 | 102 | 635 | 16 | 32 |