Shane Mask 1:04 row
91
Meters
1:04.5
Time
5:54.3
Pace
5
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 279 |
| Stroke Rate | 32 |
| Drag Factor | 254 |
July 17, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 91 | 5:54.3 | 8 | 279 | 5 | 32 |
| 1:04.5 | 92 | 5:50.5 | 8 | 279 | 5 | 32 |