Shane Mask 1:56 row
236
Meters
1:56.5
Time
4:06.8
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 24 |
| Drag Factor | 26 |
July 20, 2017 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 236 | 4:06.8 | 23 | 370 | 12 | 24 |
| 1:56.5 | 236 | 4:06.8 | 23 | 370 | 12 | 24 |