Shane Mask 1:04 row
139
Meters
1:04.4
Time
3:51.6
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 30 |
| Drag Factor | 171 |
July 21, 2017 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.4 | 139 | 3:51.6 | 28 | 391 | 7 | 30 |
| 1:04.4 | 139 | 3:51.6 | 28 | 391 | 7 | 30 |