Shane Mask 0:23 row
32
Meters
0:23.5
Time
6:07.1
Pace
6
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Drag Factor | 156 |
July 31, 2017 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.5 | 32 | 6:07.1 | 7 | 919 | 6 | 31 |
| 0:23.5 | 32 | 6:07.1 | 7 | 306 | 2 | 31 |