Shane Mask 1:02 row
113
Meters
1:02.7
Time
4:37.4
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 30 |
| Drag Factor | 40 |
November 11, 2017 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.7 | 113 | 4:37.4 | 16 | 344 | 6 | 30 |
| 1:02.7 | 113 | 4:37.4 | 16 | 344 | 6 | 30 |