Shane Mask 7:40 row
1,019
Meters
7:40.3
Time
3:45.8
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 258 |
| Stroke Rate | 17 |
| Drag Factor | 161 |
April 25, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.3 | 1,019 | 3:45.8 | 30 | 258 | 33 | 17 |
| 5:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 17 |
| 7:40.3 | 370 | 3:36.6 | 34 | 404 | 18 | 17 |