Shane Mask 13:13 row
2,043
Meters
13:13.6
Time
3:14.2
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Drag Factor | 167 |
April 28, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.6 | 2,043 | 3:14.2 | 48 | 344 | 76 | 20 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 20 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 13:13.6 | 509 | 3:10.1 | 51 | 464 | 25 | 21 |