Shane Mask 12:44 row
2,071
Meters
12:44.8
Time
3:04.6
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Drag Factor | 162 |
May 02, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.8 | 2,071 | 3:04.6 | 56 | 376 | 80 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 12:44.8 | 470 | 2:55.3 | 65 | 502 | 23 | 21 |