Shane Mask 12:59 row
2,108
Meters
12:59.0
Time
3:04.7
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Drag Factor | 166 |
May 04, 2018 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.0 | 2,108 | 3:04.7 | 55 | 365 | 79 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 24 |
| 12:59.0 | 506 | 2:56.8 | 63 | 502 | 25 | 24 |