Shane Mask 11:47 row
2,043
Meters
11:47.3
Time
2:53.1
Pace
86
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
May 06, 2018 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.3 | 2,043 | 2:53.1 | 67 | 437 | 86 | 23 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 11:47.3 | 328 | 2:43.5 | 80 | 570 | 17 | 23 |