Shane Mask 14:47 row
2,520
Meters
14:47.1
Time
2:56.0
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
May 07, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.1 | 2,520 | 2:56.0 | 64 | 340 | 84 | 24 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 14:47.1 | 847 | 2:49.4 | 72 | 539 | 43 | 24 |