Shane Mask 14:53 row
2,524
Meters
14:53.3
Time
2:56.9
Pace
85
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
May 08, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.3 | 2,524 | 2:56.9 | 63 | 342 | 85 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 14:53.3 | 845 | 2:53.5 | 67 | 527 | 43 | 25 |