Shane Mask 14:29 row
2,519
Meters
14:29.3
Time
2:52.5
Pace
87
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
May 09, 2018 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.3 | 2,519 | 2:52.5 | 68 | 360 | 87 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 14:29.3 | 795 | 2:49.3 | 72 | 534 | 40 | 26 |