Shane Mask 15:16 row
2,707
Meters
15:16.2
Time
2:49.2
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
May 17, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.2 | 2,707 | 2:49.2 | 72 | 530 | 135 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 15:16.2 | 48 | 2:48.7 | 73 | 444 | 2 | 19 |