Shane Mask 17:48 row
3,008
Meters
17:48.3
Time
2:57.5
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
May 18, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.3 | 3,008 | 2:57.5 | 63 | 427 | 127 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 17:48.3 | 488 | 2:52.4 | 68 | 534 | 25 | 25 |